FROM MELTDOWNs TO MICROPHONEs.

building businesses while MID-BREAKDOWN.

BURNOUT, BOUNDARIES & BEING TOO MUCH.

I SPEAK ON THE SHIT WE’RE TOLD TO HIDE.

💥 Hi, I’m Corrina — and I’m Honestly Mental.

Not the cute chaos kind.
The “three psych admissions, PTSD diagnosis, still showing up anyway” kind.

I help high-capacity, emotionally overloaded women build lives, businesses, and systems that support their nervous system—not fry it.

Because this isn’t just about scaling.
It’s about surviving.
It’s about showing up for your work, your people, your self—without burning out, breaking down, or abandoning who you are.

I don’t do magic pills, girlboss bullshit, or beige systems.
I do space, strategy, and the occasional well-placed f*ck.

You’re not broken.
Your support probably is.
You just haven’t found the right tools—
the ones that work for your brain, your season, your actual life.

✴️ Let’s build something that actually fits.

Here’s how I help you reclaim your capacity, without losing your mind, your magic, or your momentum

🔥 What I Offer (When You’re Ready to breathe)

I don’t do programs. I do presence.
This is support that sees all of you — the human, the leader, the one holding it together with caffeine and coping strategies.

I help high-capacity, emotionally overloaded women build lives that support their nervous system — not fry it.

These offers aren’t about pushing through.
They’re about leading, living, and building in a way that actually works for your brain.

Personal

Clarity Calls for the Chaos-Brained
1:1 deep-dives for the days when life feels like a tangled ball of trauma, truth, and to-do lists.
We don’t just cope. We clarify. We clear space. We come home to you.

Think:

  • Identity crisis meets strategic clarity

  • Nervous system-first support

  • Zero fluff, all feeling

Business

Strategy That Doesn’t Ignore Your Shit
Where soulful systems meet emotional intelligence.
Whether you’re building, burning out, or rebuilding — I help you make it sustainable,
without abandoning yourself in the process.

Think:

  • Offers that sound like you

  • Messaging that doesn’t make you cringe

  • Systems that support your brain (and your life)

Speaking

Let’s Talk About the Stuff No One Talks About
Burnout. Breakdown. Business with a brain like this.
I speak with the kind of raw, human honesty that cuts through the noise and makes people feel seen.

Perfect for:

  • Events, workshops, and podcasts that go there

  • Leadership retreats with depth

  • Rooms ready for realness (and a little laughter-through-tears)

Want real talk in your inbox?

The Chaos Letter shares honest dispatches on burnout, rebuilding, and running a business with a brain like this.

Just a mum who screamed at the kids this week. Just a mum whose ADHD hyperfocus made it bloody impossible to switch from boss mode to dinner mode. Just a mum who’s finally figuring out that “balance” doesn’t mean doing it all&
For the woman who thought she was the problem. You weren’t. You’re not. You’re here. And that’s everything. I made this for you — the one who’s been carrying the weight, over-functioning, shrinking, spiralling,
This is the moment I met myself, fully. Reading words that cracked me open and stitched me back together. Words that said: “You’re not broken — you’re just building differently.” I’ve spent years hiding the chaos
You know it’s flat-out when your only shot at a business meeting is in the car between jobs. That’s how things are rolling at Spotty’s this week, and we wouldn’t have it any other way. Why? Because we’re gearing up to